Are you interested in triathlon based training that incorporates drills that focus on the transition from cycling to running? If so, the YMCA’s BRICK program might be for you! Come prepared to cycle and run during this high impact workout.
BRICK will begin Saturday, Feb 23rd 10:30- 12:00 and will run until April 28.
To find out more, contact the Niagara Centre Branch in Welland at (905) 735-9622.