This past Sunday, over 90 participants gathered at the St. Catharines YMCA for the The 6th Annual Fall Into Fitness conference. This year’s event – open to YMCA fitness volunteers and staff – was a chance for people to reconnect with old friends, make new ones, learn something new, get reenergized, and in the end, get a great workout!

This year’s conference theme was “Volunstars”. When you give your time and talents to the YMCA as a volunteer or staff you support the growth of individuals in spirt,mind and body. You are truly a “volunstar”.

The YMCA of Niagara is an association of volunteers and professionals whose purpose is to offer people op¬portunities of personal growth and service to others. Volunteers enjoy being part of an exciting environment, meeting new friends, gaining valuable experience, developing leadership and interpersonal skills, sharing their interests and abilities and most of all – being a Y team player.

Thank you to all those who made this such a successful event!